Tag: yoga teachers

  • 3 Critical Components to Yoga Class

    3 Critical Components to Yoga Class

    We use the the body to still the mind. This is self-induced trance. Take it seriously. At it’s best you should cry like the most amazing orgasm you have ever had and at it’s worst, it should be an exploratory discomfort. Be courteous to your practice. It is called a practice because it is not…